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Monica Ramunda | Rocky Mountain Counseling Services

Professional Counseling & Therapy Services Louisville

  • Monica Ramunda | Rocky Mountain Counseling Services
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October 7, 2021 by Monica Ramunda

10 Expert Tips On Successfully Parenting In A Blended Family

10 Tips On How To Make A Blended Family Work

Original at YourTango A blended family can be challenging to manage, especially when it's newly formed. Blended families have different needs and goals than the nuclear family, so a different approach to parenting needs to be implemented. There are changes in family roles. For example, an … [Read more...]

Filed Under: Family Therapy, Parenting, Parenting your Child, Parenting your Teenager

October 7, 2021 by Monica Ramunda

10 Tips For Finding Motivation To Change

10 Tips On How To Change

Original at YourTango Let’s face it, learning how to change is not easy. Stepping out of our comfort zone and doing something that we're not used to doing feels foreign to us. Change is uncomfortable, and we oftentimes revert back to what we know, rather than implementing new habits that … [Read more...]

Filed Under: Family Therapy, mental health, Self-Esteem

October 7, 2021 by Monica Ramunda

Find Gratitude In Unlikely Places Every Single Day

woman smiling at the camera with friends

Original at YourTango For almost a year, we've lived with the coronavirus pandemic, a questionable economy, and a shaky political situation. So, being grateful in spite of all these factors can be very difficult. These challenges are all real and often cause us to focus on the negative. It's … [Read more...]

Filed Under: Family Therapy, Relationship and Lifestyle, Self-Esteem, Teens/Children

May 4, 2021 by Monica Ramunda

Spring Cleaning Can Improve Your Mental Health — 4 Tips To Get Decluttered

spring cleaning and mental health

Original at YourTango Spring cleaning can help you declutter and clean things out in your home that you often overlook. But, did you know what spring cleaning and mental health are also connected? Yes, decluttering your house and workspace may have many mental health benefits, such as improved … [Read more...]

Filed Under: Family Therapy, mental health

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Monica Ramunda



(720) 304-7611
info@monicaramundatherapy.com

908 Main Street Suite #370
Louisville, CO 80027

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908 Main Street Suite #370
Louisville, CO 80027

(720) 304-7611

info@monicaramundatherapy.com

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