Original at YourTango Spring cleaning can help you declutter and clean things out in your home that you often overlook. But, did you know what spring cleaning and mental health are also connected? Yes, decluttering your house and workspace may have many mental health benefits, such as improved … [Read more...]
6 Steps To Turn Your Midlife Crisis Into A Moment Of Personal Reinvention
Original at YourTango The typical image that comes to mind when someone mentions a midlife crisis is one of flashy red sports cars, older people trying desperately to recreate their youth through clothes or extravagant vacations, or plastic surgery to regain a more youthful look. The list is … [Read more...]
6 Signs that Perfectionism is Holding You Back-And How To Get Out of Your Own Way
If perfectionism is subtly getting in the way of success, it's time to learn how to stop aiming to be perfect. We often think that wanting to do our best and ensuring that we always have our best foot forward are good things, right? But when does that turn into a negative quality that prevents … [Read more...]
8 Warning Signs Of Teen Depression To Look For During COVID
Teen depression and declining mental health are on the rise. COVID-19 has been hard for everyone as a nation and worldwide, but it has been especially hard for teens and young adults. Young people are struggling to cope emotionally and may not have the experience and resources to manage … [Read more...]
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