Learning how to control anger and manage it during the holidays can be challenging, especially right now during a pandemic. The holidays can set up unrealistic expectations that we're "supposed" to be filled with happiness and cheer. You may have hopes that you and your family will look like a … [Read more...]
Tips for Adjusting to Your Young Adult Going off to College
“There are two things we should give our children: one is roots and the other is wings” author unknown You have spent the last 18 years or more actively supporting, nurturing, and loving your child, and now they are off to college. Your young adult is learning how to live on their own and manage … [Read more...]
Girls Empowerment Group
Girls Empowerment Group Why: As girls enter and move through adolescence, many suffer from a severe drop in self-esteem and self-confidence, reduced interest and achievement in school, and an increase in both depression rates and eating disorders. It is imperative to help girls understand the … [Read more...]
Parenting in the Time of the Coronavirus
With schools shut down for the next two weeks to minimize the spread of the coronavirus, parents are faced with the task of entertaining their kids and finding activities that they can do. Despite so many public facilities shut down, such as libraries and gyms, there are still many fun activities … [Read more...]
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