You’ve likely come across the buzzword neuroplasticity and wondered what all the excitement is about. Neuroplasticity, as it turns out, is one of the most essential components of brain health. It plays a key role in keeping not only our bodies but also our minds young and vibrant. Without it, we … [Read more...]
Silver Linings: The Unexpected Benefits of Getting Older
No, it doesn’t always feel like there are many gifts to getting old: forgetting things more easily, hot flashes, managing elderly parents, launching our children into adulthood, or dealing with an unwanted divorce or relationship ending. But this significant life transition can actually be a … [Read more...]
Considering Ketamine-Assisted Therapy?
What Mental Health Issues Can Ketamine Help With, and What Should You Expect? You’ve probably noticed Ketamine popping up everywhere lately and wondered what all the buzz is about. Is Ketamine-Assisted Therapy (KAT) something that could help with your mental health challenges? Let’s dive into the … [Read more...]
What To Expect From Your First Psilocybin Therapy Session
A practitioner shares the deeper reason therapeutic mushrooms can open new doors for healing. "I may not have gone where I intended to go, but I think I have ended up where I needed to be." — Douglas Adams Your research is done, your therapist feels you are an appropriate fit for psychedelics, … [Read more...]
