Online Support and Mindfulness Group for Older Teens and Young Adults Summer 2020 Who: Ages 17-20 What: Support group to help teens/young adults talk about their experience with COVID, and how it has affected their lives. Learn mindfulness skills to manage the stress and … [Read more...]
Tips to Help Parents Talk to Their Kids about the Coronavirus
Kids are feeling anxious and overwhelmed with all the news they are hearing about the Coronavirus. From hearing on the playground that so and so has the virus, to wondering what happens if I get the virus, kids are being inundated by misinformation. Parents are often unsure of what to communicate to … [Read more...]
How to Bring Up Resilient Children
Have you heard the phrase “helicopter parent?” It describes a mother or father that ‘hovers’ around their child 24/7, overseeing their life to keep them from every potential danger, pitfall and mishap. It looks good on paper, but this kind of parenting forgets one important fact of reality: life … [Read more...]
Holidays with Children – Taking a Vacation from What is Routine
The holidays are quickly approaching, and many parents are feeling overwhelmed by a sense of dread. As a parent, you know that the holidays often mean traveling and possibly arranging a stay with family members. Traveling with children is hard enough, but things tend to get even messier when you … [Read more...]
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