The day started like any other workday. My sessions were online from my home office in Superior, and despite heavy winds which are not uncommon for this time of year, there was nothing particularly unusual about that Thursday. Little did I know, that December 30, 2021 was the start of the day of … [Read more...]
Why Can’t I Stop Thinking About This? How Trauma Affects the Brain and Ways to Heal
Imagine you’ve been in a car accident. Thankfully, you walk away with only minor injuries, but now, every time you drive, anxiety takes over. You dread getting behind the wheel, convinced that every passing car is a threat. You constantly check your rearview mirror, afraid someone won’t see your … [Read more...]
4 Subtle Signs of Unresolved Trauma You Might be Overlooking
4 Subtle Signs of Unresolved Trauma You Might Be Overlooking When we think of trauma, our minds often jump to extreme events like violent attacks, severe accidents, or natural disasters. While these experiences can certainly be traumatic, emotional wounds don’t always come from life-threatening … [Read more...]
