It was a warm day in June, the air was already getting hot by 8 a.m. I enjoyed my morning coffee with my best friend, my lovely American Bulldog. His breathing was becoming more labored and I had a sense of dread and weariness at what lay ahead. He went for his last walk enjoying the grass, looking … [Read more...]

As much as we hate to admit it, back-to-school season is just around the corner, marking the end of those long, lazy summer days. You might find yourself dreading the return of the school routine, where you have to play the drill sergeant again— waking the kids up, packing lunches, managing … [Read more...]

As the honeymoon phase ends and reality sets in, we start noticing little annoyances and imperfections in our partners. We may question if we made the right choice and miss the excitement and thrill of the initial stages. This is normal and happens to many couples. Once the initial passion and … [Read more...]

Psychedelics are showing up everywhere, from in the news and to social media. You might be wondering what all the hype is about. What is microdosing, and can it help me? Microdosing psychedelics refers to the practice of taking sub-perceptual doses of psychedelic substances such as LSD or … [Read more...]