Learning how to control anger and manage it during the holidays can be challenging, especially right now during a pandemic. The holidays can set up unrealistic expectations that we're "supposed" to be filled with happiness and cheer. You may have hopes that you and your family will look like a … [Read more...]

Caring for a child with ADHD can be challenging for the entire family. Marriages and sibling relationships are often strained by the stress associated with ADHD. If you and your significant other are frustrated about how to handle your child’s behavior and care, do your best to get on the same page. … [Read more...]

Although anxiety is often a word associated with adolescents and adults, it can also occur in children. Children who display chronic anxiety can often cause many parents to develop negative behaviors and cycles. It is only natural that parents would want to help their children to keep them from … [Read more...]

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your … [Read more...]