Imagine standing in a circle under the light of a full moon, holding hands with fellow retreat guests, feeling a profound sense of connection and unity with other women as the ocean waves gently lap the shore. This memory is forever imprinted in my mind after my last full moon goddess … [Read more...]
Bringing Back the Sacred: How Rituals Can Transform Our Lives
Rediscovering Sacred Ceremonies: Healing and Connection in Today's World "The entire universe is inside you." Rumi Imagine standing in a circle under the light of a full moon, holding hands with fellow retreat guests, feeling a profound sense of connection and unity with other women as the ocean … [Read more...]
7 Reasons Why Retreats are Uniquely Great for Your Mental Health
Do you often find yourself caught in the whirlwind of life, constantly attending to the needs of others while neglecting your own? So many of us are struggling to find a moment of calm amidst the chaos of work, family, and responsibilities. If you feel this way, please be assured that you're not … [Read more...]
3 Psychedelics That Might Be The Future Of Effective Mental Health Care
If you've ever wondered what the different types of psychedelics are and how they ended up being paired with therapy, you're in the right place! Let's dive into this mind-expanding topic and explore the incredible benefits psychedelics offer for personal growth and mental well-being. Psychedelics … [Read more...]