Call or Text (720) 304-7611 | info@monicaramundatherapy.com

Schedule Now!

Monica Ramunda | Rocky Mountain Counseling Services

Professional Counseling & Therapy Services Louisville

  • Monica Ramunda | Rocky Mountain Counseling Services
  • Home
  • About Me
  • Therapy & Counseling
    • Individual Psychotherapy Services
    • Therapy for Anxiety and Depression
    • Therapy for Adolescents
    • Counseling for Children and Play Therapy
    • Family Therapy
    • Divorce Support
    • Parenting Support
    • Anxiety in Children
    • Self-Harm in Children and Teens
    • Hypnotherapy Services
    • Brainspotting
    • Online Therapy
  • Getting Started
    • Get The Latest News
    • Client Forms
    • Rates & Insurance
    • Appointment Request
    • FAQs
  • Blog
    • Depression
    • Anxiety
    • Parenting your Teenager
    • Family Therapy
    • Parenting your Child
    • Relationship and Lifestyle
    • ADHD
    • Self-Esteem
    • School & Academics
    • Divorce
    • Holiday
  • Resources
    • What’s New
    • Mental Health Resources
    • Monthly Newsletters for Rocky Mountain Counseling Services
  • Contact

November 26, 2020 by Monica

Holidays with the Children

Managing the Holidays with Children

 The holidays are quickly approaching, and many parents are feeling overwhelmed by a sense of dread. As a parent, you know that the holidays often mean traveling and possibly arranging a stay with family members.

Traveling with children is hard enough, but things tend to get even messier when you stay at somebody else’s house. The house rules at your in-laws, for instance, may differ from the house rules you have set for your family. As such, you often worry about disruptions in the routines you set for your children.

Rather than enjoying the holiday season, you find yourself upset about routine disruptions. Perhaps you stress over ways to keep your normal routines in place even though you are somewhere other than the comfort of your home. However, it is okay to take a vacation from what is routine.

Holiday Create a Natural Disruption

Are you the type of parent that has a strict schedule for your children? You eat dinner by 6:00 p.m., have your kids showered and in their pajamas by 8:00 p.m., and in bed by 9:00. There is absolutely nothing wrong with routine.

In fact, creating a routine can create a healthy balance for you and your children. Your children come to know what it is you expect, and they behave accordingly. Routine can help keep everyone happy and sane.

However, the holidays often disrupt routines even without the fuss of traveling or staying with other family members. Kids feel a sense of excitement. As such, they may feel hyped up, which makes going to bed at a normal time difficult. Disruptions to what is routine can make you feel stressed and frustrated.

The Other House Rules

Going to stay with family during the holiday season can create even more of a disruption. Not only do you have the excitement your children feel, but now you must obey the house rules that someone else sets.

Maybe you decide to stay with your sister-in-law only to find that she does not have her children on a sleep schedule. Rather than enjoying your visit and the holiday spirit, you feel overwhelmed with a sense of anxiety. All you want is to stick to the schedules you have set for your kids.

It is Okay to Take a Vacation

Consider holiday visits with family like a vacation. You have already arranged to take time off work to visit your relatives, which is exciting. Now consider the fact that your kids are just as excited to see family members they do not often get to see.

Do not stress if your children miss their normal bedtime because they spent an extra hour or two playing with their cousins or getting hugs and kisses from their grandparents. A vacation from the routine can help make all of you feel better and can make your holiday visit more enjoyable.

That is not to say that you should let your children run amuck and stay up until all hours of the night, but it does mean being less rigid when it comes to your schedules and expectations. Just remember that when the holiday season is over, you will be home again and back to your normal routines, so enjoy a break from the norm for just a little while.

If you are stressing about the upcoming holidays and how to handle traveling with children, please reach out. I look forward to speaking with you and helping you ease the anxiety and stress that parents often feel during the holiday season.

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Related

Filed Under: Family Therapy

Monica Ramunda



(720) 304-7611
info@monicaramundatherapy.com

908 Main Street Suite #370
Louisville, CO 80027

Contact

Book Now Online

  Visit my profile on YourTango Experts

Awards

Send A Message

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

Office Hours

Office Hours are Available by Request

Request Appointment

  • Facebook
  • LinkedIn
  • Twitter

Find My Office


Contact Information

908 Main Street Suite #370
Louisville, CO 80027

(720) 304-7611

info@monicaramundatherapy.com

A Therapist Website by Brighter Vision | Privacy Policy