My approach is to offer clinical experience combined with a sense of passion and warmth. As a therapist, I understand that no two individuals or families alike. Each client requires a unique treatment plan that works best for them. I believe helping clients like you involves an approach that exceeds expectations. I go above and beyond to create a safe, nonjudgmental environment.
I am committed to helping you overcome your struggles so that you can enjoy life again. For some, it is hard to seek help for mental health struggles. However, I firmly believe that seeking therapy is not a sign of weakness. In fact, I believe it takes a courageous individual to reach out and seek help. I want to be the hand that reaches back to offer you the help you need.
What Would it Be Like?
What would your life be like if you could communicate better with your friends and family? How about if you were able to feel better and process solutions for problems in a healthy manner? Likely, your life would be a lot better if you could achieve those things. My job as a therapist is to make those achievements a reality.
“In the midst of every difficulty there lies opportunity” -Albert Einstein
Benefits of Psychotherapy
Psychotherapy can offer several benefits. For instance, some people find that it is easier to relay their thoughts and feelings to a stranger. By talking out your thoughts and feelings, it allows you to process the source of your mental health issues. Together, we can tackle those issues and create a treatment plan that works best for you.
Just the simple fact that you are here and reading this puts you one step closer to a feeling of empowerment. You are that much closer to a path of positive growth and well-being. It is worth remembering that you cannot change difficult situations that defined your past. However, I firmly believe we can work together to resolve issues, employ changes, and get you on track toward a better future.
You can contact Monica at Rocky Mountain Counseling here.
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”