Anxiety is like fire: It can keep us safe and warm, or completely devastate our property and our lives. It’s good to be a little anxious at times. When walking down a deserted street at night, anxiety keeps us on alert and ready to fight or take flight should a dangerous situation arise. But for … [Read more...]
Navigating Teen Anxiety: Signs, Symptoms, and Strategies for Parent
Parenting a teenager can be challenging, especially during the transformative years when emotional and cognitive changes are at their peak. When anxiety enters the picture, it can make these already turbulent years even more overwhelming. Anxiety disorders are among the most common mental health … [Read more...]