Anxiety is like fire: It can keep us safe and warm, or completely devastate our property and our lives. It’s good to be a little anxious at times. When walking down a deserted street at night, anxiety keeps us on alert and ready to fight or take flight should a dangerous situation arise. But for … [Read more...]
How to Cope with Teen Anxiety: Tips for Parents
Parenting a teenager is often challenging considering the emotional and cognitive changes many teens experience. When you add anxiety into the already tumultuous teen years, you have a situation that might seem harrowing, and yet anxiety is one of the most common mental health disorders suffered by … [Read more...]
