As much as we hate to admit it, back-to-school season is just around the corner, marking the end of those long, lazy summer days.You might find yourself dreading the return of the school routine, where you have to play the drill sergeant again— waking the kids up, packing lunches, managing … [Read more...]

You probably saw this buzzword, "neuroplasticity," and wondered what is all the fuss about. Neuroplasticity, it turns out, is one of the most important aspects of brain health and keeping not just our bodies, but our minds young and vibrant.Without neuroplasticity, we lose our ability to think … [Read more...]

Caring for a child with ADHD can be challenging for the entire family. Marriages and sibling relationships are often strained by the stress associated with ADHD. If you and your significant other are frustrated about how to handle your child’s behavior and care, do your best to get on the same page. … [Read more...]